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GENERAL MILLS, Gardetto's Reduced Fat Original Recipe Snack Mix
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 1,038 MG | 45% |
Nutrition Highlights
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (45% DV).
About Gardetto's Reduced Fat Original Recipe Snack Mix
Enriched flour and vegetable oil form the base of this reduced fat snack mix, with rye flour, salt, monosodium glutamate and dried Worcestershire sauce built from distilled vinegar, molasses, corn syrup and caramel color giving it its savory profile. A 46 gram serving has 436 calories, 8.45 g protein, 12.9 g fat, 73.77 g carbs and 2.1 g fiber, still fairly calorie dense despite the reduced fat label.
Ingredients
Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, and/or canola), Rye Flour, Salt. Contains 2% or less of: Yeast, Monosodium Glutamate, Sugar, Maltodextrin, Dried Worcestershire Sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Corn Syrup, Baking Soda, Barley Malt Extract, Onion Powder, Garlic Powder, Caramel Color, Fumaric Acid, Spice, Disodium Guanylate, Disodium Inosinate, Sodium Diacetate. Freshness Preserved with BHT.
Dietary Information
Notable micronutrients in Gardetto's Reduced Fat Original Recipe Snack Mix include Sodium, Na (45% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 436 calories per 100 grams, Gardetto's Reduced Fat Original Recipe Snack Mix gets 8% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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