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Know what is on your plate.

Michael Angelo's Gourmet, GARDEN VEGETABLES LAYERED BETWEEN SEMOLINA PASTA, CREAMY RICOTTA, TOPPED WITH MOZZARELLA CHEESE, VEGETABLE LASAGNA

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

120 Calories
6.0g Protein
14.1g Carbs
4.2g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.0g 25%
Carbs 14.1g 58%
Fat 4.2g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 205mg 9%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.4g 5%
Total Sugars 2.8g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0.5mg 3%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 0.5 MG 3%
Potassium, K 147 MG 3%
Sodium, Na 205 MG 9%

About GARDEN VEGETABLES LAYERED BETWEEN SEMOLINA PASTA, CREAMY RICOTTA, TOPPED WITH MOZZARELLA CHEESE, VEGETABLE LASAGNA

Michael Angelo's vegetable lasagna is made with organic tomatoes, an eight-vegetable organic blend including broccoli, cauliflower, carrots, kale, mushrooms, zucchini, squash, and spinach, organic durum semolina pasta, and a three-cheese filling of mozzarella, ricotta, and romano, with olive oil and organic honey. A 283g serving provides 120 calories, 6g protein, 14.1g carbohydrates, and 4.2g fat with 1.4g fiber. A fully organic vegetable lasagna.

Ingredients

ORGANIC TOMATOES (ORGANIC TOMATOES, SEA SALT), ORGANIC VEGETABLE BLEND (ORGANIC BROCCOLI, ORGANIC CAULIFLOWER, ORGANIC CARROTS, ORGANIC KALE, ORGANIC MUSHROOMS, ORGANIC ZUCCHINI, ORGANIC SQUASH, ORGANIC SPINACH), ORGANIC PASTA ( ORGANIC DURUM SEMOLINA), WATER, MOZZARELLA RBST FREE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), OLIVE OIL, ORGANIC HONEY, GARLIC, SPICES, SEA SALT.

Calorie Breakdown

At 120 calories per 100 grams, GARDEN VEGETABLES LAYERED BETWEEN SEMOLINA PASTA, CREAMY RICOTTA, TOPPED WITH MOZZARELLA CHEESE, VEGETABLE LASAGNA gets 20% of its calories from protein, 47% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Michael Angelo's Gourmet, GARDEN VEGETABLES LAYERED BETWEEN SEMOLINA PASTA, CREAMY RICOTTA, TOPPED WITH MOZZARELLA CHEESE, VEGETABLE LASAGNA

See how Michael Angelo's Gourmet, GARDEN VEGETABLES LAYERED BETWEEN SEMOLINA PASTA, CREAMY RICOTTA, TOPPED WITH MOZZARELLA CHEESE, VEGETABLE LASAGNA compares to other foods in terms of nutrition:

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