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Middle East Bakery, GARDEN VEGETABLE WRAPS, GARDEN VEGETABLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About GARDEN VEGETABLE WRAPS, GARDEN VEGETABLE
Joseph's Garden Vegetable Wraps contain 250 calories per 40g serving, with 7.5g protein, 45g carbs, 10g fat, and 5g fiber. The wrap is made from modified food starch, rice flour, soybean flour, and potato starch rather than wheat, making it a low-gluten or wheat-free option depending on cross-contact concerns. Spinach, parsley, garlic, onion, and bell peppers give it a light green hue and mild vegetable flavor. The 5g of fiber per wrap is above average for a flatbread-style tortilla.
Ingredients
MODIFIED FOOD STARCH, WATER, RICE FLOUR, SOYBEAN FLOUR, SOYBEAN OIL, DEXTROSE, POTATO STARCH, XANTHAN GUM, SALT, RICE STARCH, CORN DEXTRIN, POLYGLYCEROL ESTERS, MONO & DIGLYCERIDES, SPINACH, PARSLEY, GARLIC, ONION, GREEN BELL PEPPER, RED BELL PEPPER, CANOLA OIL, CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID.
Dietary Information
GARDEN VEGETABLE WRAPS, GARDEN VEGETABLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARDEN VEGETABLE WRAPS, GARDEN VEGETABLE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, GARDEN VEGETABLE WRAPS, GARDEN VEGETABLE gets 12% of its calories from protein, 72% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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