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Know what is on your plate.

FIT&ACTIVE, WHOLE WHEAT TORTILLAS, WHOLE WHEAT

Mexican Dinner Mixes FIT&ACTIVE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

267 Calories
8.9g Protein
48.9g Carbs
6.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 14%
Carbs 48.9g 76%
Fat 6.7g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 48.9g 18%
Dietary Fiber 6.7g 24%
Total Sugars 2.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 2.2mg 12%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 2.2 MG 12%
Potassium, K 244 MG 5%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About WHOLE WHEAT TORTILLAS, WHOLE WHEAT

Whole wheat flour is the first and primary ingredient in these tortillas, which gives them more fiber and a denser bite than flour tortillas made from refined white flour. Palm oil or soybean oil provides the fat needed for pliability, and a modest collection of leavening agents, preservatives, and dough conditioners round out the commercial ingredient list. Calcium propionate and sorbic acid extend shelf life. The result is a soft, wrap-ready tortilla that works for sandwiches, burritos, and quesadillas with more nutritional backbone than a standard white flour version.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM OIL AND/OR SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO-CALCIUM PHOSPHATE), DISTILLED MONO- & DIGLYCERIDES, SALT, SUGAR, CALCIUM PROPIONATE, FUMARIC ACID, SORBIC ACID, ENZYME, AND DOUGH CONDITIONER (SODIUM METABISULPHITE).

Dietary Information

WHOLE WHEAT TORTILLAS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT TORTILLAS, WHOLE WHEAT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, WHOLE WHEAT TORTILLAS, WHOLE WHEAT gets 13% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FIT&ACTIVE, WHOLE WHEAT TORTILLAS, WHOLE WHEAT

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