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Tops, YELLOW CORN TACO HARD SHELLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About YELLOW CORN TACO HARD SHELLS
Tops Yellow Corn Taco Hard Shells are made from just four ingredients: stone ground corn flour, coconut oil, water, and lime. A 32g serving provides 469 calories, 6.25g of protein, 65.62g of carbs, 18.75g of fat, and 6.2g of fiber. The stone-ground corn gives a denser, more rustic texture compared to mass-produced shells, and they are naturally gluten-free. Fill with seasoned protein, salsa, and cheese for a straightforward taco night.
Ingredients
STONE GROUND CORN FLOUR, COCONUT OIL, WATER, LIME.
Dietary Information
YELLOW CORN TACO HARD SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 469 calories per 100 grams, YELLOW CORN TACO HARD SHELLS gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops, YELLOW CORN TACO HARD SHELLS
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