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NOPALIA — FRESH ORGANIC CACTUS AND CORN TORTILLA

Mexican Dinner Mixes NOPALIA Branded
240 Calories
4g Protein
56g Carbs
0g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 56g 20%
Dietary Fiber 8g 29%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 8mg 44%
Potassium 384mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 7%
Carbs 56g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 8 MG 44%
Potassium, K 384 MG 8%
Sodium, Na 32 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (44% DV).

About FRESH ORGANIC CACTUS AND CORN TORTILLA

Nopalia's Fresh Organic Cactus and Corn Tortilla is an unusual product that incorporates 50 percent organic cactus (nopal) into a traditional corn tortilla base, adding a mild, slightly tart flavor and a boost of dietary fiber. Per 100 g it provides 240 calories, 4 g protein, 56 g carbohydrates, 8 g fiber, and no fat. White corn flour makes up the remainder of the dough, with guar gum for texture and potassium sorbate as a preservative. The notably high fiber content from the cactus contributes to its lower glycemic profile compared to standard corn tortillas. Suitable for vegetarian and gluten-free diets.

Ingredients

ORGANIC CACTUS (50%), WHITE CORN FLOUR, GUAR GUM AND POTASSIUM SORBATE (PRESERVATIVE)

Dietary Information

FRESH ORGANIC CACTUS AND CORN TORTILLA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH ORGANIC CACTUS AND CORN TORTILLA include Iron, Fe (44% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, FRESH ORGANIC CACTUS AND CORN TORTILLA gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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