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CHS — PREMIUM WHOLE WHEAT TORTILLAS

Mexican Dinner Mixes CHS Inc. Branded
289 Calories
8.9g Protein
48.9g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 622mg 27%
Total Carbohydrate 48.9g 18%
Dietary Fiber 6.7g 24%
Total Sugars 4.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 48.9g 76%
Fat 6.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 2.4 MG 13%
Sodium, Na 622 MG 27%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Herdez S.A — TORTILLAS CORN SOFT TACO SIZE 240 4g 44g 2g Pinnacle — UDI'S, SOFT & WHOLESOME PLAIN TORTILLAS 225 7.5g 37.5g 5g Harbar — AMERICA'S TASTIEST FLOUR TORTILLAS 279 7.0g 46.5g 5.8g La Bonita Ole — WRAP-ITZ, ITAM-X-ICON'S!, FLOUR WRAPS 260 7.0g 48.8g 4.7g La Bonita Ole — WRAP-ITZ, 8'' TACO 256 7.0g 46.5g 5.8g La Bonita Ole — WRAP-ITZ, WHOLE WHEAT WRAPS 279 7.0g 46.5g 5.8g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About PREMIUM WHOLE WHEAT TORTILLAS

Cruz Premium Whole Wheat Tortillas are made with whole wheat flour as the first ingredient, yielding 6.7g fiber per 45g tortilla, along with 8.9g protein, 48.9g carbs, and 6.7g fat at 289 calories. The whole grain base makes these a more fiber-rich alternative to white flour tortillas. They are sturdy enough for burritos, wraps, and quesadillas and hold fillings without tearing.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL), CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), SUGAR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID), CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID), DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFITE AND/OR MONO-AND DIGLYCERIDES).

Dietary Information

PREMIUM WHOLE WHEAT TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM WHOLE WHEAT TORTILLAS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, PREMIUM WHOLE WHEAT TORTILLAS gets 12% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHS — PREMIUM WHOLE WHEAT TORTILLAS

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