PREMIUM WHOLE WHEAT TORTILLAS vs STAND 'N STUFF TACO SHELLS
Nutrition comparison per 100 g serving
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PREMIUM WHOLE WHEAT TORTILLAS wins in 7 out of 11 nutrient categories
PREMIUM WHOLE WHEAT TORTILLAS: 7
vs
STAND 'N STUFF TACO SHELLS: 1
(3 ties)
Overview
| Nutrient | PREMIUM WHOLE WHEAT TORTILLAS | STAND 'N STUFF TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 289 cal | 481 cal | |
| Protein | 8.9 g | 7.4 g | |
| Carbs | 48.9 g | 63.0 g | |
| Fat | 6.7 g | 22.2 g | |
| Fiber | 6.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHOLE WHEAT TORTILLAS | STAND 'N STUFF TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM WHOLE WHEAT TORTILLAS | STAND 'N STUFF TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 111 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 622 MG | 407 MG |