FRESH ORGANIC CACTUS AND CORN TORTILLA vs TACO SHELLS
Nutrition comparison per 100 g serving
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FRESH ORGANIC CACTUS AND CORN TORTILLA wins in 7 out of 11 nutrient categories
FRESH ORGANIC CACTUS AND CORN TORTILLA: 7
vs
TACO SHELLS: 2
(2 ties)
Overview
| Nutrient | FRESH ORGANIC CACTUS AND CORN TORTILLA | TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 240 cal | 485 cal | |
| Protein | 4 g | 6.1 g | |
| Carbs | 56 g | 54.6 g | |
| Fat | 0 g | 24.2 g | |
| Fiber | 8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ORGANIC CACTUS AND CORN TORTILLA | TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ORGANIC CACTUS AND CORN TORTILLA | TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 61 MG | |
| Iron, Fe | 8 MG | 1.1 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 32 MG | 0 MG |