FRESH ORGANIC CACTUS AND CORN TORTILLA vs PREMIUM WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH ORGANIC CACTUS AND CORN TORTILLA wins in 6 out of 11 nutrient categories
FRESH ORGANIC CACTUS AND CORN TORTILLA: 6
vs
PREMIUM WHOLE WHEAT TORTILLAS: 3
(2 ties)
Overview
| Nutrient | FRESH ORGANIC CACTUS AND CORN TORTILLA | PREMIUM WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 240 cal | 289 cal | |
| Protein | 4 g | 8.9 g | |
| Carbs | 56 g | 48.9 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ORGANIC CACTUS AND CORN TORTILLA | PREMIUM WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ORGANIC CACTUS AND CORN TORTILLA | PREMIUM WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 178 MG | |
| Iron, Fe | 8 MG | 2.4 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 32 MG | 622 MG |