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Zatarain's, GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS, CARROTS, AND CORN BIG EASY RICE, GARDEN VEGETABLE BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 443 MG | 19% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS, CARROTS, AND CORN BIG EASY RICE, GARDEN VEGETABLE BROWN RICE
Zatarain's Garden Vegetable Brown Rice Big Easy is a pre-cooked long grain brown rice with bell peppers, carrots, corn, tomatoes, onions, garlic, and turmeric. Per 100g it provides 179 calories, 4.3g of protein, 36.4g of carbs, and 1.8g of fat with 1.4g of fiber. A microwaveable whole grain side dish with colorful vegetables and mild seasoning, suitable as an accompaniment to grilled chicken, fish, or beans.
Ingredients
COOKED LONG GRAIN BROWN RICE (BROWN RICE, WATER), GREEN AND RED BELL PEPPERS, CARROTS, CORN MODIFIED POTATO STARCH, SALT, ONIONS, SOYBEAN OIL, YEAST EXTRACT, GARLIC, SUGAR, TOMATOES, SPICES (INCLUDING TURMERIC [FOR COLOR]).
Dietary Information
GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS, CARROTS, AND CORN BIG EASY RICE, GARDEN VEGETABLE BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS, CARROTS, AND CORN BIG EASY RICE, GARDEN VEGETABLE BROWN RICE gets 10% of its calories from protein, 81% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Zatarain's, GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS, CARROTS, AND CORN BIG EASY RICE, GARDEN VEGETABLE BROWN RICE
See how Zatarain's, GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS, CARROTS, AND CORN BIG EASY RICE, GARDEN VEGETABLE BROWN RICE compares to other foods in terms of nutrition:
- Zatarain's, GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS, CARROTS, AND CORN BIG EASY RICE, GARDEN VEGETABLE BROWN RICE vs Idahoan, PREMIUM MASHED POTATOES, CHEDDAR & PARMESAN
- Zatarain's, GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS, CARROTS, AND CORN BIG EASY RICE, GARDEN VEGETABLE BROWN RICE vs UNCLE BEN'S, RICE WITH CARROTS & HERBS, ROASTED CHICKEN, ROASTED CHICKEN
- Zatarain's, GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS, CARROTS, AND CORN BIG EASY RICE, GARDEN VEGETABLE BROWN RICE vs Federated, MASHED POTATOES, SOUR CREAM & CHIVES
- Zatarain's, GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS, CARROTS, AND CORN BIG EASY RICE, GARDEN VEGETABLE BROWN RICE vs Save Mart Super, INSTANT MASHED POTATOES, ROASTED GARLIC
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