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GARDEN SPINACH HERB WRAPS, GARDEN SPINACH HERB

Mexican Dinner Mixes Mission Foods Inc Branded
310 Calories
8.5g Protein
54.9g Carbs
7.0g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 761mg 33%
Total Carbohydrate 54.9g 20%
Dietary Fiber 4.2g 15%
Total Sugars 2.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 4.2mg 24%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 12%
Carbs 54.9g 78%
Fat 7.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 4.2 MG 24%
Potassium, K 183 MG 4%
Sodium, Na 761 MG 33%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (33% DV).

About GARDEN SPINACH HERB WRAPS, GARDEN SPINACH HERB

GARDEN SPINACH HERB WRAPS, GARDEN SPINACH HERB is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 54.9g of carbohydrates, and 7.0g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SEASONING (SPINACH POWDER, ONION POWDER, SPICES, SALT, GARLIC POWDER, SUNFLOWER OIL, YELLOW 5 ALUMINUM LAKE, BLUE 1 ALUMINUM LAKE, AND NATURAL FLAVOR), SUGAR, CONTAINS 1% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, FUMARIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in GARDEN SPINACH HERB WRAPS, GARDEN SPINACH HERB include Sodium, Na (33% DV) , Iron, Fe (24% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, GARDEN SPINACH HERB WRAPS, GARDEN SPINACH HERB gets 11% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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