GARDEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 210 MG | 9% |
About GARDEN SALAD
GARDEN SALAD is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 7g of carbohydrates, and 10g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ROMAINE LETTUCE, BUTTERMILK RANCH DRESSING (CANOLA OIL, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], WATER, SUGAR, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, APPLE CIDER VINEGAR, DEHYDRATED GARLIC, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], DEHYDRATED ONION, NATURAL FLAVOR [INCLUDES MILK], SPICES, BUTTERMILK SOLIDS, PHOSPHORIC ACID, GUAR GUM), GRAPE TOMATOES, CARROT, RED CABBAGE, RED ONION, MULTIGRAIN CROUTONS (WHEAT FLOUR, SUNFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, SEA SALT, 2% OR LESS OF SUGAR, WHEAT GLUTEN, ROASTED DEHYDRATED GARLIC, NATURAL OLIVE OIL FLAVOR, ASCORBIC ACID).
Calorie Breakdown
At 120 calories per 100 grams, GARDEN SALAD gets 7% of its calories from protein, 23% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GARDEN SALAD
See how GARDEN SALAD compares to other foods in terms of nutrition:
- GARDEN SALAD vs CLASSIC COLESLAW, CLASSIC
- GARDEN SALAD vs SPRING MIX
- GARDEN SALAD vs GARDEN SALAD, GARDEN
- GARDEN SALAD vs CAESAR ROMAINE LETTUCE, PARMESAN, GARLIC CROUTON CRUMBLES, CAESAR DRESSING, BLACK PEPPER QUINOA CHOPPED KIT, CAESAR
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.