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Classic Cooking, GARDEN LITES VEGGIES MADE GREAT BROCCOLI CHEDDAR BAKE, 7 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
About GARDEN LITES VEGGIES MADE GREAT BROCCOLI CHEDDAR BAKE, 7 OZ
GARDEN LITES VEGGIES MADE GREAT BROCCOLI CHEDDAR BAKE, 7 OZ is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 12.6g of carbohydrates, and 3.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
BROCCOLI, EGG WHITES, ONIONS, BROWN RICE, MILK, CHEDDAR CHEESE [MILK CULTURES, SALT, KOSHER ENZYME, ANNATTO (NATURAL COLOR), POWDERED CELLULOSE (TO PREVENT CAKING)], SEASONING BLEND (DEHYDRATED ONIONS, SPICES, MALTODEXTRIN (CORN), CORN STARCH, NATURAL FLAVOR, TOMATO, ONION, GARLIC POWDER), CORN STARCH, SOLUBLE CORN FIBER, CANOLA OIL, SUGAR, SEA SALT, SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, EXTRA SHARP NON-DAIRY CHEESE POWDER (TORULA YEAST, ORGANIC CORN STARCH, MALTODEXTRIN, GUM ARABIC, SALT, ORGANIC SUNFLOWER OIL, TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, ORGANIC RICE CONCENTRATE, SODIUM CITRATE SUNFLOWER LECITHIN, CANOLA OIL, VITAMIN E, MEDIUM CHAIN TRIGLYCERIDES), GUM BLEND (XANTHAN, LOCUST BEAN, GUAR)
Calorie Breakdown
At 101 calories per 100 grams, GARDEN LITES VEGGIES MADE GREAT BROCCOLI CHEDDAR BAKE, 7 OZ gets 24% of its calories from protein, 50% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Classic Cooking, GARDEN LITES VEGGIES MADE GREAT BROCCOLI CHEDDAR BAKE, 7 OZ
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