Game meat, rabbit, wild, cooked, stewed
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 6.4 MG | 40% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 129.9 MG | 24% | |
| Vitamin B-12 | 6.5 UG | 271% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.5 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 4.9 MG | 27% | |
| Magnesium, Mg | 31 MG | 7% | |
| Phosphorus, P | 240 MG | 19% | |
| Potassium, K | 343 MG | 7% | |
| Sodium, Na | 45 MG | 2% | |
| Zinc, Zn | 2.4 MG | 22% | |
| Copper, Cu | 0.2 MG | 20% | |
| Selenium, Se | 15.2 UG | 28% |
Nutrition Highlights
- Excellent source of protein with 33.0g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (27% DV).
- Good source of Zinc, Zn (22% DV).
- Good source of Copper, Cu (20% DV).
- Good source of Selenium, Se (28% DV).
- Good source of Niacin (40% DV).
About Game meat, rabbit, wild, cooked, stewed
Game meat, rabbit, wild, cooked, stewed contains 173 calories per 100g serving. It provides 33.0g of protein, 0g of carbohydrates, and 3.5g of fat. It also contains 0g of dietary fiber. A typical serving size is 3.00 oz (85g), which provides 147 calories.
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