Game meat, boar, wild, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.4 MG | 33% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 4 MG | 25% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Phosphorus, P | 120 MG | 10% | |
| Selenium, Se | 9.8 UG | 18% |
Nutrition Highlights
- Excellent source of protein with 21.5g per 100g, great for muscle building and recovery.
- Good source of Thiamin (33% DV).
- Good source of Niacin (25% DV).
About Game meat, boar, wild, raw
Game meat, boar, wild, raw contains 122 calories per 100g serving. It provides 21.5g of protein, 0g of carbohydrates, and 3.3g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 35 calories.
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More in Lamb, Veal, and Game Products
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