Game meat, antelope, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 27% | |
| Riboflavin | 0.6 MG | 45% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 27 MG | 6% | |
| Phosphorus, P | 188 MG | 15% | |
| Potassium, K | 353 MG | 8% | |
| Sodium, Na | 51 MG | 2% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.2 MG | 20% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 9.7 UG | 18% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.0g per 100g).
- Good source of Copper, Cu (20% DV).
- Good source of Thiamin (27% DV).
- Good source of Riboflavin (45% DV).
About Game meat, antelope, raw
Game meat, antelope, raw contains 114 calories per 100g serving. It provides 22.4g of protein, 0g of carbohydrates, and 2.0g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 32 calories.
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