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FRUITY KETO FRIENDLY CEREAL, FRUITY

Cereal General Mills, Inc. Branded
375 Calories
35g Protein
42.5g Carbs
15g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 15g 19%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 188mg 8%
Total Carbohydrate 42.5g 15%
Dietary Fiber 12.5g 45%
Total Sugars 2.5g
Protein 35g 70%
Vitamin D 0mcg 0%
Calcium 600mg 46%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35g 38%
Carbs 42.5g 46%
Fat 15g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 600 MG 46%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 188 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ALMOND CASHEW GRAIN-FREE GRANOLA, ALMOND CASHEW 533 16.7g 33.3g 43.3g COCONUT GRAIN-FREE GRANOLA, COCONUT 567 10g 33.3g 46.7g CINNAMON SQUARES CEREAL, CINNAMON SQUARES 325 7.5g 82.5g 1.3g STRAWBERRY SHORTCAKE GRANOLA, STRAWBERRY SHORTCAKE 441 8.5g 74.6g 11.9g PEANUT BUTTER GRANOLA, PEANUT BUTTER 483 13.3g 58.3g 23.3g PUMPKIN SPICE INSTANT OATMEAL, PUMPKIN SPICE 372 9.3g 74.4g 4.7g

Nutrition Highlights

  • Excellent source of protein with 35g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (46% DV).

About FRUITY KETO FRIENDLY CEREAL, FRUITY

FRUITY KETO FRIENDLY CEREAL, FRUITY is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 35g of protein, 42.5g of carbohydrates, and 15g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

MILK PROTEIN CONCENTRATE, ERYTHRITOL, ALLULOSE, WHEY PROTEIN ISOLATE, SOLUBLE CORN FIBER, INULIN, RICE STARCH, PALM KERNEL OIL, PALM OIL, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, YELLOW 5, RED 40, CITRIC ACID, STEVIA EXTRACT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Dietary Information

FRUITY KETO FRIENDLY CEREAL, FRUITY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUITY KETO FRIENDLY CEREAL, FRUITY include Calcium, Ca (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, FRUITY KETO FRIENDLY CEREAL, FRUITY gets 37% of its calories from protein, 45% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUITY KETO FRIENDLY CEREAL, FRUITY

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