FRUITY KETO FRIENDLY CEREAL vs STRAWBERRY FROSTED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FROSTED CEREAL wins in 13 out of 19 nutrient categories
FRUITY KETO FRIENDLY CEREAL: 5
vs
STRAWBERRY FROSTED CEREAL: 13
(1 ties)
Overview
| Nutrient | FRUITY KETO FRIENDLY CEREAL | STRAWBERRY FROSTED CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 350 cal | |
| Protein | 35 g | 8.3 g | |
| Carbs | 42.5 g | 81.7 g | |
| Fat | 15 g | 1.7 g | |
| Fiber | 12.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY KETO FRIENDLY CEREAL | STRAWBERRY FROSTED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 360 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4 UG | |
| Vitamin B-6 | 0 MG | 1 MG |
Minerals
| Mineral | FRUITY KETO FRIENDLY CEREAL | STRAWBERRY FROSTED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 33 MG | |
| Iron, Fe | 0 MG | 28 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 188 MG | 8 MG | |
| Zinc, Zn | 0 MG | 10 MG |