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Post Consumer — FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL, FRUITY DYNO-BITES WITH MARSHMALLOWS

Cereal Post Consumer Brands, LLC Branded
400 Calories
2.5g Protein
90g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 90g 33%
Dietary Fiber 0g 0%
Total Sugars 45g
Protein 2.5g 5%
Vitamin D 120mcg 600%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 25mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 90g 95%
Fat 2.5g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.7 MG 131%
Niacin 20 MG 125%
Folate, total 360 UG 90%
Vitamin B-12 13.5 UG 563%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 25 MG 1%
Sodium, Na 600 MG 26%
Zinc, Zn 3.8 MG 34%

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Make Real — MULBERRY & CHIA OVERNIGHT OATS, MULBERRY & CHIA 375 11.7g 68.3g 7.5g Wildway — CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL, CINNAMON ROLL 560 12g 40g 38g MUSH — APPLE CINNAMON OVERNIGHT OATS, APPLE CINNAMON 135 3.6g 19.9g 5.0g Banner Road Baking — OH SNAP! GINGER + MOLASSES ORGANIC GRANOLA, OH SNAP! 404 8.8g 57.9g 17.5g Kellogg — CINNAMON ROLL WHOLE GRAIN CEREAL, CINNAMON ROLL 350 8.3g 83.3g 1.7g Kroger — HONEY NUT TOASTED OATS FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT TOASTED OATS 390 9.8g 80.5g 4.9g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of Sodium, Na (26% DV).
  • Good source of Zinc, Zn (34% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (131% of Daily Value per 100g).
  • Rich source of Niacin (125% of Daily Value per 100g).

About FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL, FRUITY DYNO-BITES WITH MARSHMALLOWS

Malt-O-Meal Fruity Dyno-Bites with Marshmallows is a brightly colored rice-based cereal loaded with marshmallow pieces and artificial fruit flavors. The marshmallows alone list multiple artificial colors including Yellow 5, Red 40, Blue 1, and Yellow 6 alongside gelatin and corn syrup. Sugar is the first ingredient overall, and the cereal contains virtually no fiber. BHT is added as a preservative. This is unambiguously a sugary, processed cereal for children, offering little beyond its vitamin fortification in nutritional terms.

Ingredients

RICE, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, ARTIFICIAL FLAVOR), CORN SYRUP, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, CITRIC ACID, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, FOLIC ACID, VITAMIN B12.

Dietary Information

FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL, FRUITY DYNO-BITES WITH MARSHMALLOWS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL, FRUITY DYNO-BITES WITH MARSHMALLOWS include Vitamin B-12 (563% DV) , Riboflavin (131% DV) , Niacin (125% DV) , Folate, total (90% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL, FRUITY DYNO-BITES WITH MARSHMALLOWS gets 3% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Post Consumer — FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL, FRUITY DYNO-BITES WITH MARSHMALLOWS

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