GRANOLA, PECAN MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 313 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About GRANOLA, PECAN MAPLE
GRANOLA, PECAN MAPLE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC OATS, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, PECANS, MAPLE SYRUP, SUNFLOWER SEEDS, CHIA SEEDS, CINNAMON, SEA SALT, NATURAL FLAVOR.
Dietary Information
GRANOLA, PECAN MAPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, GRANOLA, PECAN MAPLE gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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