GRANOLA, HONEY COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About GRANOLA, HONEY COCONUT
GRANOLA, HONEY COCONUT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC OATS, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, SUNFLOWER SEEDS, HONEY, ORGANIC FLAXSEEDS, ORGANIC QUINOA FLAKES, ORGANIC COCONUT FLAKES, CHIA SEEDS, SEA SALT.
Dietary Information
GRANOLA, HONEY COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, GRANOLA, HONEY COCONUT gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA, HONEY COCONUT
See how GRANOLA, HONEY COCONUT compares to other foods in terms of nutrition:
- GRANOLA, HONEY COCONUT vs MAPLE FLAVORED CASHEW BUTTER PROTEIN GRANOLA
- GRANOLA, HONEY COCONUT vs HONEY GRAIN FREE CEREAL
- GRANOLA, HONEY COCONUT vs ORIGINAL DELICIOUS RAISINS, TOASTED FLAKES & CRUNCHY OAT CLUSTERS GLAZED WITH A TOUCH OF GOLDEN HONEY CEREAL
- GRANOLA, HONEY COCONUT vs 10 WHOLE GRAIN HOT CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.