Kellogg — FRUIT FLAVOR SWEETENED MULTI-GRAIN CEREAL, FRUIT FLAVORS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.7 MG | 40% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 62% | |
| Niacin | 9.5 MG | 60% | |
| Vitamin B-6 | 1.0 MG | 56% | |
| Vitamin B-12 | 2.9 UG | 119% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 11.4 MG | 64% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 524 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Rich source of Iron, Fe (64% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (40% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (62% of Daily Value per 100g).
About FRUIT FLAVOR SWEETENED MULTI-GRAIN CEREAL, FRUIT FLAVORS
Frost Loops Fruit Flavor Sweetened Multi-Grain Cereal is built on a whole grain yellow corn flour and degerminated corn flour blend with wheat and oat flours, sweetened with sugar and colored with Red 40, Yellow 5, Blue 1, and Yellow 6. Each 42g serving provides 381 calories, 4.76g protein, 88.1g carbs, 3.57g fat, and 4.8g fiber, along with a full suite of added B vitamins and vitamin D. A sugary, fortified children's breakfast cereal.
Ingredients
CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, MALTODEXTRIN, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
Notable micronutrients in FRUIT FLAVOR SWEETENED MULTI-GRAIN CEREAL, FRUIT FLAVORS include Vitamin B-12 (119% DV) , Thiamin (83% DV) , Iron, Fe (64% DV) , Riboflavin (62% DV) , and Niacin (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, FRUIT FLAVOR SWEETENED MULTI-GRAIN CEREAL, FRUIT FLAVORS gets 5% of its calories from protein, 92% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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