Schnuck, FRUIT & NUT MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About FRUIT & NUT MEDLEY
Schnucks Fruit and Nut Medley is a mixed snack combining pineapple tidbits, mango-flavored pineapple coins, raisins, roasted almonds, banana chips, yogurt-covered raisins, dried cranberries, cashews, and dried mango pieces. Per 100g it provides 400 calories, 6.67g protein, 70g carbs, 15g fat, and 3.3g fiber. The sweet-focused mix contains several sulfur dioxide-preserved fruits and partially hydrogenated palm kernel oil in the yogurt coating. Designed for snacking.
Ingredients
PINEAPPLE TIDBITS (PINEAPPLE, SUGAR, CITRIC ACID [TASTE ADJUSTMENT], SULFUR DIOXIDE [COLOR RETENTION]), MANGO FLAVORED PINEAPPLE COINS (SUGAR, PINEAPPLE CORE, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW #6, ARTIFICIAL MANGO FLAVOR), RAISINS, ALMONDS (ALMONDS, PEANUT AND/OR CANOLA, AND/OR COTTONSEED OIL, SALT), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, ARTIFICIAL FLAVOR), YOGURT COVERED RAISINS* (SUGAR, RAISINS, PARTIALLY HYDROGENATED PALM KERNEL OIL, NON-FAT DRY YOGURT [NON-FAT DRY MILK, YOGURT CULTURE {MILK}], SOY LECITHIN [AN EMULSIFIER], SALT, PURE VANILLA, GUM ARABIC, CORN SYRUP, CERTIFIED CONFECTIONER'S GLAZE), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS (CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SALT), MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE [COLOR RETENTION], FD&C YELLOW #6, FD&C YELLOW #5, MANGO FLAVOR).
Calorie Breakdown
At 400 calories per 100 grams, FRUIT & NUT MEDLEY gets 7% of its calories from protein, 70% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schnuck, FRUIT & NUT MEDLEY
See how Schnuck, FRUIT & NUT MEDLEY compares to other foods in terms of nutrition:
- Schnuck, FRUIT & NUT MEDLEY vs Nabisco Food, WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED
- Schnuck, FRUIT & NUT MEDLEY vs Nabisco Food, PEANUT, CASHEW & ALMOND BLEND, PEANUT, CASHEW & ALMOND
- Schnuck, FRUIT & NUT MEDLEY vs Nabisco Food, HARVEST MEDLEY PEANUTS, RAISINS, CHOCOLATE COVERED CANDIED PIECES, CHOCOLATE COVERED PEANUTS, ALMONDS, CASHEWS, CRANBERRIES, HARVEST MEDLEY
- Schnuck, FRUIT & NUT MEDLEY vs Nabisco Food, WINTER SPICED MIX HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS, WINTER SPICED MIX
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