Diamond Foods Holdings, SHELLED WALNUTS

Nutrition Highlights

• Good source of protein with 16.7g per 100g.
• High in dietary fiber (6.7g per 100g), supporting digestive health.

About SHELLED WALNUTS

Diamond of California Shelled Walnuts uses rosemary extract as a natural preservative alongside the walnuts themselves, keeping the ingredient list admirably short. Walnuts are among the most nutritionally significant tree nuts, rich in omega-3 fatty acids and with a strong, slightly bitter, earthy flavor that pairs well with sweet ingredients like honey or dried fruit. High in calories and fat, but the fat profile is genuinely favorable.

Ingredients

WALNUTS, ROSEMARY EXTRACT.

Dietary Information

SHELLED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, SHELLED WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Diamond Foods Holdings, SHELLED WALNUTS

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