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Know what is on your plate.

Fruit juice smoothie, ODWALLA, strawberry banana

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
0.5g Protein
11.1g Carbs
0.3g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.5g 4%
Carbs 11.1g 93%
Fat 0.3g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 11.1g 4%
Dietary Fiber 0.6g 2%
Total Sugars 9.9g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.2mg 1%
Potassium 201mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.4 MG 43%
Thiamin 0.1 MG 4%
Riboflavin 0.1 MG 4%
Niacin 0.3 MG 2%
Pantothenic acid 0.2 MG 4%
Vitamin B-6 0.1 MG 4%
Folate, total 30 UG 8%
Choline, total 3.8 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 11 UG 1%
Vitamin E (alpha-tocopherol) 8.9 MG 60%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.8 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 14 MG 3%
Phosphorus, P 18 MG 1%
Potassium, K 201 MG 4%
Sodium, Na 2 MG 0%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 4%
Manganese, Mn 0.2 MG 8%
Selenium, Se 0.2 UG 0%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (43% DV).
  • Rich source of Vitamin E (alpha-tocopherol) (60% of Daily Value per 100g).

About Fruit juice smoothie, ODWALLA, strawberry banana

Odwalla's strawberry banana smoothie blends fruit purees and juices into something thick enough to feel like a snack but still nutritionally light - low protein, minimal fat, moderate sugar from the fruit. The flavor is familiar and crowd-pleasing. It's a step up from soda but shouldn't be confused with a high-protein recovery drink. Fine as an occasional on-the-go option when fresh fruit isn't available.

Dietary Information

Fruit juice smoothie, ODWALLA, strawberry banana is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Fruit juice smoothie, ODWALLA, strawberry banana include Vitamin E (alpha-tocopherol) (60% DV) , and Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, Fruit juice smoothie, ODWALLA, strawberry banana gets 4% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fruit juice smoothie, ODWALLA, strawberry banana

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