Fruit juice smoothie, NAKED JUICE, strawberry banana
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.3 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 35 UG | 9% | |
| Choline, total | 3.8 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.1 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 18 MG | 1% | |
| Potassium, K | 201 MG | 4% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.3g per 100g).
About Fruit juice smoothie, NAKED JUICE, strawberry banana
A vibrant and convenient beverage option, this blend combines the sweet flavors of strawberries and bananas. Primarily, it's a source of carbohydrates, providing energy for the body. The natural sugars from the fruits contribute to the overall carbohydrate content, which should be considered if you are monitoring your sugar intake. Fiber, though present in a small amount, is beneficial for digestive health. The protein content is relatively low, so it should not be considered a significant source of this macronutrient.
Nutritionally, this smoothie can offer vitamins and antioxidants derived from the fruits. It is a source of hydration and can be a refreshing alternative to less healthy options. However, due to its concentrated fruit content, it lacks the fiber and other nutrients present in whole fruits. Consumption in moderation is advisable to manage sugar intake.
In the kitchen, this smoothie is ready to drink straight from the bottle, making it an easy addition to a quick breakfast or a post-workout snack. It can also be incorporated into recipes. For example, it can be used as a base for custom smoothies, blended with additional ingredients like spinach or protein powder to enhance nutritional value. It can also be used to add flavor to oatmeal or yogurt.
Dietary Information
Fruit juice smoothie, NAKED JUICE, strawberry banana is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, Fruit juice smoothie, NAKED JUICE, strawberry banana gets 4% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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