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SUNRYPE, FRUIT & CHIA BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 480 MG | 10% | |
| Sodium, Na | 100 MG | 4% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Manganese, Mn (43% DV).
About FRUIT & CHIA BAR
SunRype fruit pieces bind this bar alongside brown rice syrup, gluten-free rolled oats, sunflower seeds, chia seeds, flax seeds, and unsweetened coconut. Molasses and sea salt add depth. The seed combination brings meaningful fiber and omega-3 fatty acids from the flax and chia. Fat is moderate, from seeds and sunflower oil. Gluten-free throughout. Among fruit-and-grain bars, this one earns reasonable marks for ingredient quality and actual fiber content rather than relying on a single marketing claim.
Ingredients
SUNRYPE 100% FRUIT PIECES (APPLE PUREE CONCENTRATE, APPLE & PEAR & LEMON JUICE CONCENTRATES, CITRUS PECTIN, NATURAL FLAVOR, APPLE FIBER), BROWN RICE SYRUP, GLUTEN-FREE ROLLED OATS, GLUTEN-FREE OAT FLOUR, SUNFLOWER SEEDS, CHIA SEEDS, FLAX SEEDS, BROWN RICE FLOUR, UNSWEETENED DRIED COCONUT (UNSULFITED), MOLASSES, SUNFLOWER OIL, NATURAL FLAVOR, SEA SALT.
Dietary Information
FRUIT & CHIA BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & CHIA BAR include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FRUIT & CHIA BAR gets 8% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUNRYPE, FRUIT & CHIA BAR
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