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Small Planet, LARABAR, FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded
471 Calories
9.8g Protein
56.9g Carbs
25.5g Fat
9.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 25.5g 33%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.9g 21%
Dietary Fiber 9.8g 35%
Total Sugars 43.1g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 3.5mg 20%
Potassium 745mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 11%
Carbs 56.9g 62%
Fat 25.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 3.5 MG 20%
Magnesium, Mg 118 MG 28%
Phosphorus, P 196 MG 16%
Potassium, K 745 MG 16%
Sodium, Na 0 MG 0%
Copper, Cu 0.8 MG 87%

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ThinkThin, CHOCOLATE PEPPERMINT FLAVORED PROTEIN+150 CALORIE BAR, CHOCOLATE PEPPERMINT 375 25g 47.5g 12.5g Eddyleon Chocolate, BARRICINI, HONEY NUT AND SEED CRUNCH 475 12.5g 47.5g 30g ROCKY MTN PROVISIONS, WASABI TRAIL MIX 500 16.7g 50g 26.7g SWEETS GONE RAW, PROTEIN BALL BIRTHDAY CAKE 444 13.9g 41.7g 25g Starbucks Coffee, CRANBERRY BLISS BARS, CRANBERRY BLISS 493 4.4g 56.5g 27.5g Mariko's Protein Poppers, MARIFIT, PROTEIN POPPERS 500 25g 35.7g 28.6g

Nutrition Highlights

  • High in dietary fiber (9.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (28% DV).
  • Rich source of Copper, Cu (87% of Daily Value per 100g).

About LARABAR, FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Larabar Chocolate Coconut Chew lives up to the brand's minimalist ethos, combining dates, almonds, walnuts, unsweetened cocoa powder, and unsweetened coconut into a dense, chewy bar. There is no refined sugar and no mystery ingredients, just whole food components pressed together. The dates provide natural sweetness while the nuts add fat and protein, making this one of the more honest options in the snack bar category.

Ingredients

DATES, ALMONDS, WALNUTS, UNSWEETENED COCOA POWDER*, UNSWEETENED COCONUT.

Dietary Information

LARABAR, FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LARABAR, FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW include Copper, Cu (87% DV) , Magnesium, Mg (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, LARABAR, FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW gets 8% of its calories from protein, 48% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Small Planet, LARABAR, FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

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