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CRANBERRY ALMOND FRUIT & NUT BARS, CRANBERRY ALMOND

Snack, Energy & Granola Bars Aldi Inc. Branded
475 Calories
10g Protein
52.5g Carbs
27.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 52.5g 19%
Dietary Fiber 7.5g 27%
Total Sugars 27.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 52.5g 58%
Fat 27.5g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 75 MG 83%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 2 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 100 MG 24%
Phosphorus, P 200 MG 16%
Potassium, K 300 MG 6%
Sodium, Na 88 MG 4%
Zinc, Zn 1.5 MG 14%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (24% DV).
  • Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
  • Good source of Riboflavin (20% DV).

About CRANBERRY ALMOND FRUIT & NUT BARS, CRANBERRY ALMOND

CRANBERRY ALMOND FRUIT & NUT BARS, CRANBERRY ALMOND is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 52.5g of carbohydrates, and 27.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), TAPIOCA SYRUP, MACADAMIA NUTS, HONEY, RICE CRISPS (RICE FLOUR, SUGAR, SALT), INULIN, NATURAL FLAVORS, SOY LECITHIN. VITAMIN BLEND: TAPIOCA MALTODEXTRIN, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE.

Dietary Information

CRANBERRY ALMOND FRUIT & NUT BARS, CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY ALMOND FRUIT & NUT BARS, CRANBERRY ALMOND include Vitamin C, total ascorbic acid (83% DV) , Magnesium, Mg (24% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, CRANBERRY ALMOND FRUIT & NUT BARS, CRANBERRY ALMOND gets 8% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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