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Know what is on your plate.

EPIC Provisions, TURKEY BAR, ALMOND CRANBERRY

Snack, Energy & Granola Bars EPIC Provisions, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

302 Calories
25.6g Protein
23.3g Carbs
14.0g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25.6g 41%
Carbs 23.3g 37%
Fat 14.0g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 442mg 19%
Total Carbohydrate 23.3g 8%
Dietary Fiber 4.7g 17%
Total Sugars 14.0g
Protein 25.6g 51%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 3.4 MG 19%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.7g per 100g).

About TURKEY BAR, ALMOND CRANBERRY

Epic Turkey Bar Almond Cranberry by EPIC Provisions is a whole-food meat bar made from turkey, almonds, dried cranberries, and warming spices including coriander, cumin, and nutmeg. Each 43g serving delivers 302 calories, 25.58g of protein, 23.26g of carbs, 13.95g of fat, and 4.7g of fiber, making it a high-protein, fiber-rich, clean-label bar for active lifestyles.

Ingredients

TURKEY, ALMONDS, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE), LACTIC ACID*, SEASONING (CORIANDER, CUMIN, NUTMEG, RED PEPPER, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED ONION), SALT, CELERY POWDER.

Dietary Information

TURKEY BAR, ALMOND CRANBERRY is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 302 calories per 100 grams, TURKEY BAR, ALMOND CRANBERRY gets 34% of its calories from protein, 31% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EPIC Provisions, TURKEY BAR, ALMOND CRANBERRY

See how EPIC Provisions, TURKEY BAR, ALMOND CRANBERRY compares to other foods in terms of nutrition:

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