TURKEY BAR vs NUTRITION ENERGY BAR
Nutrition comparison per 100 g serving
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TURKEY BAR wins in 7 out of 11 nutrient categories
TURKEY BAR: 7
vs
NUTRITION ENERGY BAR: 2
(2 ties)
Overview
| Nutrient | TURKEY BAR | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 302 cal | 471 cal | |
| Protein | 25.6 g | 14.7 g | |
| Carbs | 23.3 g | 44.1 g | |
| Fat | 14.0 g | 29.4 g | |
| Fiber | 4.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BAR | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BAR | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 118 MG | |
| Iron, Fe | 3.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 441 MG | |
| Sodium, Na | 442 MG | 412 MG |