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FROSTED S'MORES BITES CEREAL, CHOCOLATE CHIPS

Cereal Post Consumer Brands, LLC Branded
350 Calories
8.3g Protein
81.7g Carbs
3.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 81.7g 30%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 13.5mg 75%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 81.7g 88%
Fat 3.3g 3%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Riboflavin 0.1 MG 9%
Niacin 6.7 MG 42%
Pantothenic acid 1.7 MG 33%
Vitamin B-6 0.7 MG 39%
Folate, total 60 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 13.5 MG 75%
Magnesium, Mg 67 MG 16%
Phosphorus, P 250 MG 20%
Potassium, K 350 MG 7%
Sodium, Na 8 MG 0%
Zinc, Zn 3.8 MG 34%

Related Foods in Cereal

Food Calories Protein Carbs Fat
OPEN NATURE, CRANBERRY ALMOND CRAZE CEREAL 400 7.3g 78.2g 8.2g PALEO GRANOLA 536 14.3g 35.7g 42.9g OATS & HONEY GRANOLA WITH RAISINS & ALMONDS 415 9.2g 73.9g 10.8g FLAKES & CLUSTERS CEREAL 444 9.5g 73.0g 12.7g LIGHTLY SWEETENED WHOLE WHEAT CEREAL 382 9.1g 81.8g 1.8g HEALTH VALLEY ORGANIC, OAT BRAN FLAKES BAKED MULTIGRAIN CEREAL 388 12.2g 75.5g 5.1g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (75% of Daily Value per 100g).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Zinc, Zn (34% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Niacin (42% DV).

About FROSTED S'MORES BITES CEREAL, CHOCOLATE CHIPS

FROSTED S'MORES BITES CEREAL, CHOCOLATE CHIPS is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 81.7g of carbohydrates, and 3.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), GELATIN, NATURAL AND ARTIFICIAL FLAVOR. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (A B-VITAMIN), THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).

Dietary Information

FROSTED S'MORES BITES CEREAL, CHOCOLATE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FROSTED S'MORES BITES CEREAL, CHOCOLATE CHIPS include Thiamin (167% DV) , Iron, Fe (75% DV) , Niacin (42% DV) , Vitamin B-6 (39% DV) , and Zinc, Zn (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, FROSTED S'MORES BITES CEREAL, CHOCOLATE CHIPS gets 10% of its calories from protein, 93% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FROSTED S'MORES BITES CEREAL, CHOCOLATE CHIPS

See how FROSTED S'MORES BITES CEREAL, CHOCOLATE CHIPS compares to other foods in terms of nutrition:

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