WEIS ORGANICS, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About WEIS ORGANICS, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
Organic instant oatmeal in an apple cinnamon flavor from Weis Organics by Weis Markets, Inc., made entirely from organic ingredients for a clean-label breakfast option. Per 40g serving: 375 calories, 10g protein, 75g carbohydrates, and 3.75g fat with 7.5g dietary fiber. Ingredients include organic rolled oats, organic cane sugar, organic dehydrated apples treated with ascorbic and citric acids, and organic cinnamon. Sea salt and natural flavor round out the profile. USDA organic certified; suitable for vegetarian diets. A notably high-fiber, high-protein option compared to many flavored instant oats. Not gluten-free (contains oats). Apple and cinnamon flavoring comes from real organic fruit and spice rather than artificial alternatives.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), ORGANIC CINNAMON, NATURAL FLAVOR, SEA SALT.
Dietary Information
WEIS ORGANICS, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WEIS ORGANICS, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS ORGANICS, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
See how WEIS ORGANICS, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON compares to other foods in terms of nutrition:
- WEIS ORGANICS, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON vs General Mills — HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
- WEIS ORGANICS, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON vs General Mills — CINNAMON SWEETENED RICE CEREAL, CINNAMON
- WEIS ORGANICS, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON vs Kashi — CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, CINNAMON CRUMBLE
- WEIS ORGANICS, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON vs Kashi — TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, TOASTED BERRY CRUMBLE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.