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Pepsi, Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag
Fritos Lightly Salted are the stripped-down version of the original corn chip: just corn, corn oil, and a reduced amount of salt. Fat content is high from the frying oil, carbohydrates are the second dominant macro from the corn, and there is a modest amount of fiber. For chip enthusiasts who find the standard Fritos too salty or who want to control sodium intake a bit, the lightly salted version delivers the same dense corn crunch with a lighter hand on the salt shaker.
Ingredients
Ingredients: Corn, Corn Oil, and Salt.
Calorie Breakdown
At 571 calories per 100 grams, Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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