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GENERAL MILLS, Chex Mix Cheddar Snack Mix
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51.5 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 212.1 MG | 5% | |
| Sodium, Na | 698.9 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Good source of Sodium, Na (30% DV).
About Chex Mix Cheddar Snack Mix
This cheddar flavored snack mix combines degermed yellow corn meal, whole wheat and enriched flour fried in a vegetable oil blend, with sugar, whey, high fructose corn syrup and sour cream (cultures, nonfat milk, cream) making up the cheesy seasoning along with yeast extract and onion powder. A 30 gram serving has 429.00 calories, 7.43 grams of protein, 12.14 grams of fat, 76.16 grams of carbs and 4.92 grams of fiber.
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, palm, high oleic soybean and/or high oleic canola), Sugar. Contains 2% or less of: Salt, Whey, High Fructose Corn Syrup, Sour Cream (cultures, nonfat milk, cream), Yeast, Yeast Extract, Baking Soda, Onion Powder, Cheddar Cheese (milk, salt, cultures, enzymes, annatto extract [for color]), Distilled Monoglycerides, Color (annatto extract, yellow 6, yellow 5 lake), Sodium Sulfite, Yellow Corn Flour, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, Calcium Carbonate, Natural and Artificial Flavor, Citric Acid. Freshness Preserved by BHT and TBHQ.
Dietary Information
Notable micronutrients in Chex Mix Cheddar Snack Mix include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, Chex Mix Cheddar Snack Mix gets 7% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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