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Pepsi, Lays Garlic 1.5z
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% | |
| Niacin | 3.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 1,200 MG | 26% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Niacin (24% DV).
About Lays Garlic 1.5z
Lay's Garlic Wavy Potato Chips by Pepsico are ridged potato chips seasoned with a roasted garlic, sea salt, buttermilk, and cheddar cheese-based seasoning blend. Each 42.5g serving delivers 565 calories, 7.06g protein, 54.12g carbs, 35.29g fat, and 4.7g fiber, a calorie-dense, fiber-containing wavy chip with bold roasted garlic flavor.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Roasted Garlic & Sea Salt Seasoning (Sea Salt, Buttermilk, Skim Milk, Sunflower Oil, Sour Cream [Cultured Cream, Skim Milk], Brown Sugar, Sugar, Dried Garlic, Spices, Maltodextrin [Made from Corn], Roasted Garlic, Butter [Cream, Salt], Yeast Extract, Citric Acid, Natural Flavors, Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Milk Protein Concentrate, Lactic Acid, and Annatto Extracts).
Dietary Information
Notable micronutrients in Lays Garlic 1.5z include Potassium, K (26% DV) , Vitamin C, total ascorbic acid (24% DV) , Niacin (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 565 calories per 100 grams, Lays Garlic 1.5z gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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