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Know what is on your plate.

GENERAL MILLS, Old El Paso Cinnamon Churro Fiesta Twists

Snacks GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

514 Calories
3.9g Protein
64.9g Carbs
27.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 4%
Carbs 64.9g 68%
Fat 27.1g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 27.1g 35%
Saturated Fat 2.0g 10%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 193.0mg 8%
Total Carbohydrate 64.9g 24%
Dietary Fiber 3.6g 13%
Total Sugars 13.4g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 51.2mg 4%
Iron 0.8mg 5%
Potassium 216.4mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51.2 MG 4%
Iron, Fe 0.8 MG 5%
Potassium, K 216.4 MG 5%
Sodium, Na 193.0 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About Old El Paso Cinnamon Churro Fiesta Twists

These cinnamon churro flavored twists start from degermed yellow corn meal, vegetable oil, rice flour and dried potatoes, with sugar and brown sugar for the sweet coating plus monoglycerides and natural flavor. A 28 gram serving delivers 514.29 calories, 3.89 grams of protein, 27.14 grams of fat, 64.92 grams of carbs and 3.62 grams of fiber, making this a fried, sugar coated snack rather than an everyday food.

Ingredients

Ingredients: Degermed Yellow Corn Meal, Vegetable Oil (sunflower, corn, and/or canola), Rice Flour, Dried Potatoes, Sugar. Contains 2% or less of: Salt, Monoglycerides, Brown Sugar, Spices, Natural Flavor.

Calorie Breakdown

At 514 calories per 100 grams, Old El Paso Cinnamon Churro Fiesta Twists gets 3% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, Old El Paso Cinnamon Churro Fiesta Twists

See how GENERAL MILLS, Old El Paso Cinnamon Churro Fiesta Twists compares to other foods in terms of nutrition:

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