Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag vs Old El Paso Cinnamon Churro Fiesta Twists
Nutrition comparison per 100 g serving
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Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag wins in 7 out of 15 nutrient categories
Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag: 7
vs
Old El Paso Cinnamon Churro Fiesta Twists: 5
(3 ties)
Overview
| Nutrient | Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag | Old El Paso Cinnamon Churro Fiesta Twists | Winner |
|---|---|---|---|
| Calories | 571 cal | 514.3 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 57.1 g | 64.9 g | |
| Fat | 35.7 g | 27.1 g | |
| Fiber | 3.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag | Old El Paso Cinnamon Churro Fiesta Twists | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag | Old El Paso Cinnamon Churro Fiesta Twists | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 51.2 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 0 MG | 216.4 MG | |
| Sodium, Na | 286 MG | 193.0 MG |