Pepsi — Frito Lay Nut and Chocolate Trail Mix 3 Ounces
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Vitamin B-6 | 0.3 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 107 MG | 25% | |
| Phosphorus, P | 200 MG | 16% | |
| Sodium, Na | 217 MG | 9% | |
| Zinc, Zn | 1 MG | 9% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (25% DV).
About Frito Lay Nut and Chocolate Trail Mix 3 Ounces
Frito-Lay's Nut and Chocolate Trail Mix pulls together peanuts, almonds, cashews, raisins, and milk chocolate pieces in one bag. The nut base gives it a reasonably high fat content and moderate protein. The milk chocolate and added sugar tip it toward the sweet end, and the raisins add natural sugars on top of that. It lands somewhere between a candy-leaning snack and a trail mix with real substance, depending on how you look at the proportion of chocolate to nuts. Artificial dyes from a long color list are hidden in the fine print at under two percent.
Ingredients
Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla), Raisins, Almonds, Cashews, Sugar, and Less than 2% of the Following: Artificial Color (Including Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake), Vegetable Oil (Contains One or More of the Following: Peanut, Soybean, Sunflower, and/or Cottonseed Oil), Salt, Sorbitol, Phosphoric Acid, Methyl and Propyl Parabens, Corn Syrup, Beeswax, Carnauba Wax, and Dextrin.
Dietary Information
Frito Lay Nut and Chocolate Trail Mix 3 Ounces is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Frito Lay Nut and Chocolate Trail Mix 3 Ounces include Magnesium, Mg (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, Frito Lay Nut and Chocolate Trail Mix 3 Ounces gets 10% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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