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BJ's Wholesale Club / Corporate, FRESH YELLOW ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.1 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FRESH YELLOW ONION
BJ's Wholesale Club Fresh Yellow Onions are a single-ingredient fresh produce item containing only yellow onions. Per 100 g, they provide 30 kcal, 0.68 g protein, 7.4 g carbohydrates, 0 g fat, and 2 g dietary fiber. Yellow onions are among the most widely used culinary vegetables globally, prized for their pungent raw flavor and sweet, savory depth when cooked. They are naturally low in calories and contain quercetin, a flavonoid antioxidant, as well as small amounts of vitamin C and B6. Free from allergens, gluten, dairy, and artificial additives. Suitable for all dietary patterns. Sold in bulk at warehouse club pricing, these onions suit high-volume household or restaurant use.
Ingredients
YELLOW ONIONS.
Dietary Information
FRESH YELLOW ONION is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 30 calories per 100 grams, FRESH YELLOW ONION gets 9% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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