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BJ's Wholesale Club / Corporate, FRESH YELLOW ONION

Pre-Packaged Fruit & Vegetables BJ's Wholesale Club / Corporate Brands Branded
30 Calories
0.7g Protein
7.4g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 7.4g 3%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 8%
Carbs 7.4g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.1 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 3 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Food Town, NAVEL ORANGES 52 0.7g 12.3g 0g Farm Fresh Direct, ORGANIC RED POTATOES 74 2.0g 17.6g 0g Walter P. Rawl & Sons, ESCAROLE 18 1.2g 3.5g 0g Hy-Vee, ORGANIC 50/50 BLEND, BABY SPRING MIX & BABY SPINACH 24 2.4g 3.5g 0g Caldwell & Son, SOUP AND STEW MIX 41 1.2g 9.4g 0g JBJ Distributing, WATERMELON CHUNK 32 0.7g 7.4g 0g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRESH YELLOW ONION

BJ's Wholesale Club Fresh Yellow Onions are a single-ingredient fresh produce item containing only yellow onions. Per 100 g, they provide 30 kcal, 0.68 g protein, 7.4 g carbohydrates, 0 g fat, and 2 g dietary fiber. Yellow onions are among the most widely used culinary vegetables globally, prized for their pungent raw flavor and sweet, savory depth when cooked. They are naturally low in calories and contain quercetin, a flavonoid antioxidant, as well as small amounts of vitamin C and B6. Free from allergens, gluten, dairy, and artificial additives. Suitable for all dietary patterns. Sold in bulk at warehouse club pricing, these onions suit high-volume household or restaurant use.

Ingredients

YELLOW ONIONS.

Dietary Information

FRESH YELLOW ONION is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, FRESH YELLOW ONION gets 9% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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