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Big Y, FRESH SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 294 MG | 13% |
About FRESH SOUP
Big Y fresh clam chowder made with light cream, potatoes, clam meat, fish stock (cod and haddock), onions, wheat flour, butter, and Worcestershire sauce containing anchovies and tamarind. Per 245g serving: 139 calories, 4.49g protein, 8.57g carbs, 9.8g fat, and 0.4g fiber. Salt pork adds a traditional rendered fat note to the broth base.
Ingredients
LIGHT CREAM (MILK, CREAM), POTATOES, CLAM MEAT, FISH STOCK (WATER, COD, HADDOCK, ONIONS, CELERY, BLACK PEPPER, THYME, MUSTARD SEED, BAY LEAVES), ONIONS, WHEAT FLOUR, SOYBEAN OIL, BUTTER (CREAM, SALT), CLAM BROTH (DEHYDRATED CLAM BROTH, MALTODEXTRIN), SEA SALT, CELERY, SALT PORK (PORK, SEA SALT), SPICES, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC.
Calorie Breakdown
At 139 calories per 100 grams, FRESH SOUP gets 13% of its calories from protein, 25% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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