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Plenus, CARROT GINGER SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
About CARROT GINGER SOUP
R Kitchen Carrot Ginger Soup is a ready-to-heat soup made from water, carrot, coconut milk, carrot juice concentrate, ginger, onion, tamari made from organic soybeans, rice starch, lime juice, sea salt, brown sugar, olive oil, and nisin as a natural preservative. Each 241g serving provides 58 calories, 0.83g of protein, 5.81g of carbohydrates, 3.32g of fat, and 1.2g of fiber. The coconut milk gives this soup a creamy texture and mild sweetness that complements the ginger heat. Naturally gluten-free with organic tamari used for umami depth.
Ingredients
WATER, CARROT, COCONUT MILK (COCONUT EXTRACT, WATER, XANTHAN GUM), CARROT JUICE CONCENTRATE, GINGER, ONION, TAMARI (WATER, ORGANIC WHOLE SOYBEANS, SALT, ORGANIC VINEGAR), RICE STARCH, LIME JUICE, SEA SALT, BROWN SUGAR, OLIVE OIL, SPICES, NISIN.
Calorie Breakdown
At 58 calories per 100 grams, CARROT GINGER SOUP gets 6% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
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