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Coborn's Incorporated, FRESH LOW FAT GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 49.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About FRESH LOW FAT GRANOLA
Coborn's Fresh Low Fat Granola is made from whole grain oats, sugar, corn syrup, oat flour, rice flour, almonds, glycerin, whey, natural flavors, salt, cinnamon, molasses, and malt. A 55g serving provides 436 calories, 49.09g of protein, 81.82g of carbohydrates, 5.45g of fat, and 9.1g of fiber. The protein figure at 49g is unusually high for a granola and may be a data error in the source. The low fat descriptor is accurate given the 5.45g fat level.
Ingredients
WHOLE GRAIN OATS, SUGAR, CORN SYRUP, OAT FLOUR, RICE FLOUR, ALMONDS, GLYCERIN, WHEY, NATURAL FLAVORS, SALT, CINNAMON, MOLASSES, MALT.
Dietary Information
FRESH LOW FAT GRANOLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, FRESH LOW FAT GRANOLA gets 45% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Coborn's Incorporated, FRESH LOW FAT GRANOLA
See how Coborn's Incorporated, FRESH LOW FAT GRANOLA compares to other foods in terms of nutrition:
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