FRESH LOW FAT GRANOLA vs ORGANIC MIXED BERRY ACAI SUPERFRUIT OATS
Nutrition comparison per 100 g serving
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ORGANIC MIXED BERRY ACAI SUPERFRUIT OATS wins in 6 out of 10 nutrient categories
FRESH LOW FAT GRANOLA: 3
vs
ORGANIC MIXED BERRY ACAI SUPERFRUIT OATS: 6
(1 ties)
Overview
| Nutrient | FRESH LOW FAT GRANOLA | ORGANIC MIXED BERRY ACAI SUPERFRUIT OATS | Winner |
|---|---|---|---|
| Calories | 436 cal | 400 cal | |
| Protein | 49.1 g | 10 g | |
| Carbs | 81.8 g | 72 g | |
| Fat | 5.5 g | 8 g | |
| Fiber | 9.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH LOW FAT GRANOLA | ORGANIC MIXED BERRY ACAI SUPERFRUIT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 209 MG | 40 MG |