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ITHACA COLD-CRAFTED, FRESH LEMON BEET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FRESH LEMON BEET
Ithaca Cold-Crafted Fresh Lemon Beet hummus is a cold-processed chickpea dip blended with roasted beets, fresh cold-pressed lemon juice, tahini, raw garlic, and crushed red pepper flakes. Per 100 g, it contains 179 calories, 18 g of carbohydrates, 3.6 g of protein, 10.7 g of fat, and 3.6 g of fiber. The sunflower oil and tahini contribute healthy unsaturated fats, while the beets provide natural color and earthy sweetness balanced by lemon acidity. Distilled vinegar adds brightness. It is free of artificial flavors and preservatives, consistent with Ithaca's cold-crafted production method, which preserves fresh-ingredient character. Works well with pita, vegetable crudites, or as a sandwich spread for those following plant-based or Mediterranean-style diets.
Ingredients
CHICKPEAS, WATER, BEETS, ORGANIC SUNFLOWER OIL, FRESH COLD-PRESSED LEMON JUICE, TAHINI, SALT, DISTILLED VINEGAR, FRESH RAW GARLIC, CRUSHED RED PEPPER FLAKES
Calorie Breakdown
At 179 calories per 100 grams, FRESH LEMON BEET gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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