Orlando-Orange County Expressway Author, ORGANIC CLASSIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About ORGANIC CLASSIC HUMMUS
Love and Hummus Organic Classic Hummus from Orlando-Orange County provides 179 calories, 7.1g of protein, 21.4g of carbs, 10.7g of fat, and 7.1g of fiber per 28g serving. Made from organic chickpeas, organic tahini, lemon juice, and extra virgin olive oil, it is a clean, high-fiber organic hummus.
Ingredients
ORGANIC CHICKPEAS, ORGANIC TAHINI, ORGANIC LEMON JUICE, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES.
Dietary Information
ORGANIC CLASSIC HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CLASSIC HUMMUS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, ORGANIC CLASSIC HUMMUS gets 16% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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