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Wm. Bolthouse Farms, GARDEN FRESH GOURMET, GREEK - STYLE HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About GARDEN FRESH GOURMET, GREEK - STYLE HUMMUS
A Greek-style hummus from Garden Fresh Gourmet, distributed by Bolthouse Farms. Per 100 g it delivers 250 calories, 17.86 g fat, 14.29 g carbohydrates, and 7.14 g protein, with 3.6 g dietary fiber. Chickpeas and sesame tahini form the base; blended canola and olive oil add richness, while zataar (sumac, thyme, oregano, parsley) gives it a Mediterranean herb character. Seasoned with sea salt, lemon juice, and garlic. A reasonable protein and fiber source among refrigerated dips.
Ingredients
CHICKPEAS (CHICKPEAS & WATER), SESAME TAHINI, BLENDED OIL (CANOLA & OLIVE), SEA SALT, LEMON JUICE, GARLIC, CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE (TO PRESERVE FRESHNESS), ZATAAR (SUMAC, PARSLEY, SALT, THYME, OREGANO).
Dietary Information
Notable micronutrients in GARDEN FRESH GOURMET, GREEK - STYLE HUMMUS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, GARDEN FRESH GOURMET, GREEK - STYLE HUMMUS gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wm. Bolthouse Farms, GARDEN FRESH GOURMET, GREEK - STYLE HUMMUS
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