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Keltech, HUMMUS GREEN HARISSA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About HUMMUS GREEN HARISSA
Yamba Hummus Green Harissa from Keltech is a chickpea-based dip blended with tahini, canola and olive oils, chili pepper, garlic, cilantro, and cumin, with red cabbage juice and turmeric for natural coloring. Per 100g: 357 calories, 28.57g carbs, 10.71g protein, 21.43g fat, and 7.1g fiber. The cilantro and chili pepper give it a herbaceous heat characteristic of North African harissa style. High in fiber and protein for a dip. Use with pita, vegetables, or grain bowls.
Ingredients
CHICKPEA, WATER, TAHINI (SESAME PASTE), CHILI PEPPER, CANOLA OIL, OLIVE OIL, GARLIC, CILANTRO, CULTURED DEXTROSE, SALT, CITRIC ACID, CUMIN, GUAR GUM, DISTILLED VINEGAR, RED CABBAGE JUICE AND TURMERIC (FOR COLOR).
Dietary Information
HUMMUS GREEN HARISSA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, HUMMUS GREEN HARISSA gets 12% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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