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Lunds, FRESH GROUND BEEF

Other Meats Lunds Inc Branded
216 Calories
18.6g Protein
0g Carbs
15.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 5.3g 27%
Trans Fat 0.9g
Cholesterol 68mg 23%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 55%
Carbs 0g 0%
Fat 15.0g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.1 MG 12%
Sodium, Na 66 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GOODNATURE, CENTER CUT CHOPS BONELESS PORK 174 21.1g 0g 9.4g MARKETS OF MEIJER, FRESH GROUND BEEF 214 18.8g 0g 15.2g FARMLAND, SALT PORK BELLY 607 7.1g 0g 62.5g YANGTZE, CHINESE STYLE CURED BARBBQUE PORK 153 24.7g 7.1g 2.9g NOT A BRANDED ITEM, BEEF CUBED STEAK 196 20.5g 0g 11.6g FOOD4LESS, BONELESS BEEF SHOULDER CROSS-RIB ROAST 241 19.6g 0g 17.0g

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.

About FRESH GROUND BEEF

FRESH GROUND BEEF by Lunds Inc is a other meats providing 216 calories per 113g serving, with 18.58g protein and 15.04g fat. This makes it a high-protein option delivering 18.6g protein per serving in the other meats category.

Ingredients

FRESH GROUND BEEF.

Dietary Information

FRESH GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 216 calories per 100 grams, FRESH GROUND BEEF gets 34% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lunds, FRESH GROUND BEEF

See how Lunds, FRESH GROUND BEEF compares to other foods in terms of nutrition:

More in Other Meats

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